Quotations by Author

Dr. David M. Burns

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life. Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make yourself a happier and more productive person.

Change is the end result of all true learning. Change involves three things: First, a dissatisfaction with self-a felt void or need; second, a decision to change-to fill the void or need; and third, a conscious dedication to the process of growth and change-the willful act of making the change; Doing Something.